The Nest schedule and booking
Booking is essential for more of our groups. For more info click on the entry below. Get in touch with us HERE if you have any specific questions that aren’t answered below
*Please note that booking is essential for most of our groups using the calendar above*
Some information about regular Nest groups:
Nesters Antenatal drop-in Group. Every Tuesday from 7.30pm (booking required)
- Week 1 – In Person at The MS Centre. Exeter
- Week 2 -Online on Zoom.
Nestlings New Parent and Baby Group. Mondays. 10 – 11.30am. See schedule for location in Exeter.
Core Restore Postnatal Exercise class. 6 weekly course runs in term time. Some drop in spaces available. See schedule for dates.
Pregnancy and Parents Walking Group. Every second Wednesday 10.30 – 11.30am at various locations around Exeter.
Baby Loss Conversation Café. A space for anyone affected y ay loss. 7.30-9pm every 8 weeks. The MS centre.
Yoga & relaxation. Pinhoe URC church. 7.30-9pm. Monthly.
Meno Mondays. Meno Monday is a space for people who are experiencing the perimenopause and menopause transition or approaching it. This is a peer support group and place to share stories, ideas and information. 7.30-9pm At The MS Centre.
Exeter Menopause Café. This is an open meeting for people of all genders to come and chat about all things perimenopause and menopause related. 10am-12 noon. At The Glorious Art House Café.
Online Menopause Peer Support Group. Zoom peer support group to chat about all things menopause related. Monthly. 7 – 8pm.