
Join us to raise awareness about the importance of menstruation, pregnancy, birth and menopause to create a better world.

The easiest way to get involved is with our social media campaigns. Share our posts with friends, family and co-workers who might be interested, spread the word and help us raise our profile to reach more people.
Get involved in one of our groups or tell people about them:
- Menstruation – for women and people who have periods
- Antenatal & Postnatal – for pregnant women, birthing people, and new parents
- Menopause – for women and people going into / through in the menopause
Events are held online and in person in Exeter. See listings for more details.


Volunteer with The Nest
We are a rich community organisation mostly run and led by volunteers. Our volunteer program is well established and we run various internships through local universities as well.
To see current volunteer roles available please check out our social media pages, sign up to our monthly newsletter or check out our profile on Reach Volunteering for professional opportunities to give back.
Donate to help us keep delivering
Many of our sessions are offered on a sliding scale bases so that anyone and everyone can access, what we believe are essential wellbeing services to help create a more healthy and happy community. All donations, no matter how small will help us continue.

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