Pregnancy & Birth

Our vision is for all women to feel empowered and fulfilled at each stage of their life.

Giving birth is a huge moment of transition and our aim is to provide support and information to help you make it a great one!

Our Services

Pregnancy Group

Friday zoom

Join our friendly online group every second Friday 6.30 – 7.30pm, for support, to ask questions and meet other expectant parents.

Pregnancy Group

Tuesday – in person

the nest southwest pregnancy and birth

Starting 20th April fortnightly face-to-face Pregnancy wellbeing sessions to combat anxiety, stress and make friends. Tuesdays, 7.30 – 9pm @The Beacon Community Centre, Exeter, EX4 8LZ

Pregnancy yoga

Monday Zoom

A chance to deeply relax and let go of any worries with a guided relaxation session specifically designed for pregnancy well-being. Monday evening.