Menstruation

We aim to inspire, educate, and support women, girls, and all menstruators about their periods

We offer social, emotional and informational support to everyone who menstruates; from menarche to menopause. Our mission is to create long-term, sustainable solutions to empower people about their menstrual well-being, challenge taboos and educate about reusable period products.

Keep reading to find out more.

Share your stories & experiences at the …

Exeter Red Tent

This is a warm, non-judgemental, safe space where all women and menstruators are welcome to explore menstrual cycle awareness.

The Exeter Red Tent currently meets monthly on Zoom from 7.30pm until 9pm around the new moon.

It is by donation only and open to all women+. We are LBT+ friendly and anti-racist. Read our equality statement to find out more.

Our ever-growing list of sites, books, podcasts and shows to help you navigate your cycle.

Menstruation Resources


Local Groups

Exeter Red Tent – monthly meeting for women interested in cycle awareness https://thenestsw.org/menstruation/exeter-red-tent/

Welcome To Full Circle – sacred space for women. ritual and ceremonies near Exeter. https://welcometofullcircle.com/

International Red Tent Directory – redtentdirectory.com

Books

Women’s Bodies, Women’s Wisdom by Dr Christine Northrup

Energy Medicine for Women by Donna Eden

Yoni Shakti by Uma Dinsmore-Tuli

Wild Power by Alexandra Pope & Sjanie Hugo Wurlitzer

Her Blood is Gold by Lara Owen

Moon Time by Lucy Pearce

Want to make a resource suggestion? Pop it over to us via our contact form


We’ve been making a difference

Projects