Watch our video about wellbeing in pregnancy

Pregnancy Wellbeing free video Pregnancy and becoming a parent is a rite of passage, meaning that it is a life threshold once crossed you are forever changed. And in the busy-ness of preparing for the practicalities of having a new baby in the house we can forget how to prepare for mental wellbeing and health.Continue reading “Watch our video about wellbeing in pregnancy”

November at The Nest

November at The Nest Here at The Nest Southwest we are getting pretty excited about our monthly planner! What do you think? As well as our regular weekly pregnancy groups and yoga classes we are also hosting some exciting yoga workshops – one specifically for menstruation, and one specifically for menopause. So wherever you areContinue reading “November at The Nest”

Devon women speak

Devon Women speak out In June we launched our countywide survey for women, girls and all menstruators in Devon – aiming to gather information about menstruation, pregnancy, birth and menopause experiences and how they can affect key areas of life. The survey was designed to focus on the impact of these life transitions and theContinue reading “Devon women speak”

Perinatal Peer Support Network in Exeter

Perinatal Peer Support Network in Exeter This week sees the exciting launch of The Nest Southwest’s Perinatal Peer Support Network (PPSN). This small but mighty group of women have lived experience of birthing in a pandemic and are being trained to support local pregnant women and birthing people. They offer a friendly, listening ear fromContinue reading “Perinatal Peer Support Network in Exeter”