Get Involved

Join us to raise awareness about the importance of menstruation, pregnancy, birth and menopause to create a better world.

The easiest way to get involved is with our social media campaigns. Share our posts with friends, family and co-workers who might be interested, spread the word and help us raise our profile to reach more people.

Get involved in one of our groups or tell people about them:
  • Red Tent – for menstruating people
  • Nesters & Nestlings – for pregnant & birthing people
  • Menopause Café – for people interested in the menopause

Events are held online and in person in Exeter. See listings for more details.

Volunteer with The Nest
  • We run multiple volunteer and intern projects
  • Online and in person
  • Help running events, or with the office team
  • Wide skillset welcomed
  • Short, mid or long term

Keep in touch and find out more upcoming roles and opportunities by signing up to our newsletter below or drop us a message if you have a question.

Donate to help us keep delivering

Many of our sessions are offered on a sliding scale bases so that anyone and everyone can access, what we believe are essential wellbeing services to help create a more healthy and happy community. All donations, no matter how small will help us continue.

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