Become a Nest Menopause Friend

Become a Nest Menopause Friend Women are slowly opening up about their menstrual cycles and menopause. By sharing our own experience with friends and family, we all contribute to normalising what has been for decades, and in even for centuries, a taboo or at least an inappropriate topic for a conversation. It is reassuring toContinue reading “Become a Nest Menopause Friend”

November at The Nest

November at The Nest Here at The Nest Southwest we are getting pretty excited about our monthly planner! What do you think? As well as our regular weekly pregnancy groups and yoga classes we are also hosting some exciting yoga workshops – one specifically for menstruation, and one specifically for menopause. So wherever you areContinue reading “November at The Nest”

Perinatal Peer Support Network in Exeter

Perinatal Peer Support Network in Exeter This week sees the exciting launch of The Nest Southwest’s Perinatal Peer Support Network (PPSN). This small but mighty group of women have lived experience of birthing in a pandemic and are being trained to support local pregnant women and birthing people. They offer a friendly, listening ear fromContinue reading “Perinatal Peer Support Network in Exeter”