Become a Nest Menopause Friend Women are slowly opening up about their menstrual cycles and menopause. By sharing our own experience with friends and family, we all contribute to normalising what has been for decades, and in even for centuries, a taboo or at least an inappropriate topic for a conversation. It is reassuring toContinue reading “Become a Nest Menopause Friend”
Our social media intern, Yasmeen Louis, guest writes this post about her experience during our Community Day last April 4th.
EXPERIENCE EXETER’S MENOPAUSE CAFÉ Guest blog by Barbara Wheatley Exeter’s Menopause Café has well and truly launched. Contributing to a nationwide drive, it’s every first Friday of the month, so it’s easy to remember. And it was so good the first time in October that I booked again for the second meet, and I’m alreadyContinue reading “Experience Exeter’s Menopause Café”
November at The Nest Here at The Nest Southwest we are getting pretty excited about our monthly planner! What do you think? As well as our regular weekly pregnancy groups and yoga classes we are also hosting some exciting yoga workshops – one specifically for menstruation, and one specifically for menopause. So wherever you areContinue reading “November at The Nest”