An Introduction to Birth Affirmations What are birth affirmations? Birth affirmations are positive statements that can help you to challenge negative or unhelpful thoughts about pregnancy, birth, and parenting.
Category Archives: birth
Community Day
Our social media intern, Yasmeen Louis, guest writes this post about her experience during our Community Day last April 4th.
Watch our video about wellbeing in pregnancy
Pregnancy Wellbeing free video Pregnancy and becoming a parent is a rite of passage, meaning that it is a life threshold once crossed you are forever changed. And in the busy-ness of preparing for the practicalities of having a new baby in the house we can forget how to prepare for mental wellbeing and health.Continue reading “Watch our video about wellbeing in pregnancy”
Perinatal Peer Support Network in Exeter
Perinatal Peer Support Network in Exeter This week sees the exciting launch of The Nest Southwest’s Perinatal Peer Support Network (PPSN). This small but mighty group of women have lived experience of birthing in a pandemic and are being trained to support local pregnant women and birthing people. They offer a friendly, listening ear fromContinue reading “Perinatal Peer Support Network in Exeter”